January is the perfect time for a fresh start. If you’re tired of shaving and waxing, first laser hair removal offers a long-lasting solution. Starting your treatments now means smooth, hair-free skin by summer. This guide will walk you through everything you need to know about your laser hair removal first session at a trusted Kitsilano medical spa.
Many people don’t realize that winter is actually ideal for starting laser hair removal treatments. According to the Canadian Dermatology Association, avoiding sun exposure before and after treatments leads to better results and reduces the risk of side effects like skin discolouration. During the colder months in Vancouver, you’re naturally spending less time in the sun. Your skin stays pale, which helps the laser work more effectively. Plus, wearing long sleeves and pants makes it easy to protect treated areas.

At First Ave Medical Spa, we use the world-renowned Gentle Max Pro device for all our laser hair removal treatments. This advanced technology delivers a targeted beam of laser light aimed directly at the hair. The light is absorbed into the pigment and converted to heat, causing enough damage to the hair follicle to prevent future growth. Best of all, this proven technology works on clients with any skin type or tone.
Since laser hair removal requires multiple sessions spaced 4-6 weeks apart, starting in January gives you plenty of time. The Canadian Dermatology Association notes that most people need 6-8 treatments for permanent results. Treatment sessions can range from just minutes to an hour, depending on your hair type, skin tone, and the size of the area being treated. By the time summer arrives, you’ll be ready to say goodbye to hair and hello to a smooth new you!
Your journey starts with a consultation at your chosen Kitsilano medical spa. During this appointment, a licensed technician will assess your skin type and hair colour. They’ll explain how the laser targets the pigment (melanin) in your hair follicles. Health Canada’s guidelines on laser devices confirm that darker hair responds best to treatment because it absorbs more laser energy.
This is also the time to ask questions and share any concerns. Your technician will create a personalized treatment plan based on the areas you want treated. They’ll discuss realistic expectations and help you understand the full laser hair removal process.
Proper laser hair removal preparation is essential for the best results. Here’s how to get ready for your appointment:
Shave the treatment area 24-48 hours before your session. This allows the laser to target the hair follicle directly without burning surface hair. Use a clean, new razor to avoid irritation. 
Stop waxing, plucking, and tweezing at least 4-6 weeks before treatment. These methods remove hair from the root, which the laser needs to target. The Canadian Dermatology Association confirms that shaving is the only acceptable hair removal method during your treatment period.
Avoid sun exposure and tanning beds for at least two weeks before your appointment. Health Canada warns that tanned skin increases the risk of side effects like burns or discolouration. Also skip self-tanners during this time.
Skip certain skincare products. Avoid retinoids, glycolic acid, and other harsh products for about a week before treatment. These can make your skin more sensitive.
Arrive with clean, product-free skin. Don’t apply lotions, deodorants, or perfumes to the treatment area on the day of your session.
When you arrive for your laser hair removal first session, the technician will clean the treatment area. You’ll be given protective eyewear to shield your eyes from the laser light.
The laser device will pass over your skin, sending pulses of light into the hair follicles. Many describe the sensation as a rubber band snapping against the skin. Modern lasers often include cooling systems to minimize discomfort. Treatment times vary depending on the area. Small areas like the upper lip take just a few minutes, while larger areas like the legs may take up to an hour.
After treatment, you might notice some redness or slight swelling. This is completely normal and usually fades within a few hours. Learn more about our clinic and our experienced team.
Taking care of your skin after laser hair removal helps ensure the best results. Here are key aftercare tips recommended by Health Canada:
Apply a soothing aloe vera gel or cooling cream to ease any discomfort. Avoid hot showers, saunas, and intense exercise for 24-48 hours. These can irritate the treated skin. Stay out of the sun and apply SPF 30+ sunscreen to exposed areas. The BC Cancer Foundation recommends broad-spectrum protection to prevent skin damage. Don’t wax, pluck, or tweeze between sessions—shaving is okay.
You’ll notice treated hairs falling out over the next 1-2 weeks. This is a sign the treatment is working. Your next session will typically be scheduled 4-6 weeks later, depending on the area treated and your hair growth cycle.
It’s important to understand what to expect laser hair removal to achieve. Research shows that most people experience about 80% reduction in hair growth after completing their sessions. The Canadian Dermatology Association notes that a series of 6-8 treatments is usually required for permanent results.
Results depend on factors like hair colour, skin type, and the treatment area. Some people may need occasional maintenance sessions. The hair that does grow back is usually finer and lighter. Check out our skin care blog for more helpful tips.
Ready to say goodbye to razors and waxing? January is the perfect time to start your laser hair removal journey. By beginning now, you’ll have smooth, hair-free skin just in time for summer.
Schedule your free consultation at our Kitsilano medical spa today. Our experienced team will answer your questions and create a personalized treatment plan just for you. Take the first step toward the smooth skin you’ve always wanted—contact us now to book your appointment! Explore all our services to discover how we can help you look and feel your best.